Paula Latona, LMT

Biography

Paula Latona is a licensed massage therapist with 25 years of experience helping clients live pain-free through skilled, hands-on care. She is trained in trigger point therapy, myofascial release and deep tissue massage, creating customized sessions that support lasting relief, recovery and improved function.

Paula is deeply passionate about guiding individuals toward healthier, pain-free lives and integrates mindfulness into every aspect of her work. Inspired by principles of habit-building and personal growth, she encourages patients to view wellness as a lifelong journey.

Drawing influence from Atomic Habits, Paula believes small, consistent steps can create powerful change. At CPW Wellness, she is honored to bring her extensive expertise and supportive approach to each patient’s path to wellness.